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Join date: Feb 28, 2022
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Mar 6, 2023 ∙ 5 min
Curling in the Squat Rack is... Fine, Actually (The Benefits of the Olympic Straight Bar Curl)
Wait, hear me out! I've spent a lot of my time being a nerd, living life on the internet. Far from "terminally online" but; I do know...
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Feb 27, 2023 ∙ 8 min
There's No Such Thing as "Good/Bad" Food (Introduction w/ Bill Maher)
If Bill Maher were a Health and Fitness Influencer, he'd be going to war with Lizzo and Nico Avocado in Youtube and Twitter comments...
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Feb 13, 2023 ∙ 5 min
Why You Should Consider Online Personal Training
A lot of people have never considered online training - even during or "after" the pandemic. Particularly, older people. Some people are...
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Kimosabae Grant
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